Blog

 

Over the years poems have ‘downloaded’ during my daily meditation, while attending various yoga training and retreats, and of course, during my Rosen training.  They are here, offering insight to my journey.

Experiences

Experiences

All my experiences will always be with me The good, the bad, the ugly - if I was to judge them and label them There was a time when I was so...

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Who Am I?

Who Am I?

AWAKE JOYFUL WHOLE CONNECTED UNITY This is Who I Am Whole, Joyful, Fully Awake, Trusting Fully in tune with my heart Beautiful Fully Connected Love...

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Another Opening

Another Opening

Like a daffodil I slowly open To my new awareness Of What Is   There is trepidation But I persevere Knowing that this Is the way   It doesn’t matter...

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Rosen

Rosen

The Circle is created A safe container full of Presence Trepidation precedes my entering And builds as the Circle is opened   What is hidden in My...

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The Ocean

The Ocean

I Am An Ocean Of Unconsciousness Or Is It An Ocean Of Love? I Don’t Know Parts of Me  Are Conscious Parts of Me Appear To Be Below the Surface Of My...

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Within The Inner World

Within The Inner World

Hiding in the womb, scared, unwanted, unloved Why am I coming into this world? Born and whisked away Where is my Mommy? Where is her love? Where is...

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Yoga To Me

Yoga To Me

Yoga, to me, is a doorway inward To Unravel the habits, patterns and conditioning that had/have my body twisted in knots and tension To Relinquish...

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